Tuesday, June 2, 2009

Sunday and Monday

Monday
Breakfast
1 cup Low Fat Granola
1 ½ cup Skim Milk

Lunch
1 cp Cincinnati chili w/ 2 hot dogs (no buns)
1 Costco Chicken Bake
2 cps Cantaloupe

Dinner
4 cps Kim Chi Ji Ga (Korean cabbage soup)
1 ½ cp Mixed Brown and White Rice
1 Roasted Chicken Breast

16 oz Skim Milk w/ 1” wedge dried out German Chocolate Cake from last week

Sunday
Breakfast
1 Breakfast Burrito ( 1 tortilla, 1 egg, 1 slice American cheese, 2 oz ham)

Late Lunch
Korean Food – Dol Sot Bibin Bop ( 1 ½ cp rice, 3 oz pork, assorted vegetables)
2 cps Roasted Korean Sweet Potato
1 cp Cantaloupe

Dinner
2 cps Seafood salad w/ 15 Ritz Crackers
1 cp Vanilla Ice cream w/ ½ cup Baked Apples

2 comments:

Delia D'Nell said...

Seafood salad? Gross. That sounds like a dad dinner.

Delia D'Nell said...

I am waiting to see what you had for Tuesday???