Tuesday was Tuesday.

It was a little crazy Tuesday, I was so hungry by mid morning that I ate my lunch for my normal midmorning snack and then ate my snack for lunch later, hence the change in position on the list.

Around 3:00 pm my Misun (wife) called and said my 6 month old son who has been running a fever the last couple of days was getting worse and that she had called the doctor’s office. Then about 4:30 pm she called and said the doctor wanted her to bring Big “R” (our 6 mo. son) into the office so that they could look at him so she picked me up from work early and we went to the doctors office where we learned the Big R had a bad ear infection and the doctor prescribed some antibiotics for it.

We also learned something else well at the doctors office, that our 2 ½ year old son David MunYung knows how to pray. Well in the examining room waiting for the doctor we heard David saying, “Heavenly Father please help Joseph (aka Big R). I love Jesus Christ he is my brother” and when we turned around David was kneeling down with his arms folded and head bowed.

Well after the doctor's office, it was off to the pharmacy for the 1 ½ hour wait for the prescription to get filled. Does anybody know why this process takes so long? Is it just a standard so that they make you wait in hopes that you will wonder and buy more crap from the store that you do not need? I think the later. As I have had to wait more than an hour recently when trying to fill a prescription at midnight for my son David, and no one else was even in the store.

Well by the time we got out of the store and home I was staving and Misun was tired so as you can see we did not have a great dinner it was kind of quick hot dog fridge find dinner.

Well her it is:

Breakfast
6 oz. Low fat Yogurt
½ cup Low fat Granola

Lunch
2 cups Spaghetti & Meatballs
2 cups Dinner Salad ( Lettuce, Tomato, Cucumber)
2 oz Light Raspberry Vinaigrette Salad Dressing

Mid-morning Snack
½ cup Dry Roasted Almonds
1 small Banana

Dinner
6oz Pickle and Pimento Loaf (Bologna)
2 ½ Hot Dogs w/ Bun, Mustard & Ketchup
2 pcs American Cheese
2 ½ cups of Curly Q Fries ( Soggy - I do not recommend these, do not buy them from the store)
16 oz Skim Milk


I did not do any extra exercise Tuesday, but I did walk a littl more than normal when we took Big R to the doctor, and I did not watch any television. But he traffic on the way to work was light that day.